Author name: jynx13

How well do you know hydration? Hydration is in the news! Every day, we see or hear some story or another involving the unhealthy effects of becoming dehydrated. This is not going to go away, the world is heating up and it seems most of us are exposed to some sort of heat stress at

When navigating the world of hydration or re-hydration products, one confusing attribute of such products comes up a lot, osmolality or osmolarity? Fortunately, here at the The Osmolality Lab™, we clear up the confusion. These two terms are not really that different. They both represent the osmotic pressure of the specific concentration of solutes in